Sunday, July 5, 2009

How Do You Know if You Are Suffering from Sleep Apnea?


Not everyone who suffers from sleep apnea is aware of it. Sometimes it takes the person you share a bed with to bring it to your attention. The most common symptoms of sleep apnea include loud, habitual snoring, periods throughout the night when your breathing stops for anywhere from a ten second period to a minute or even more, excessive daytime sleepiness, problems concentrating throughout the day and waking up in the morning feeling as if you had not slept at all.


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